Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Too little sleep, and too much, affect memory

Posted by at 1:05 AM
When it comes to memory, sleep is a Goldilocks issue: both too much and too little aren’t good. Aim for “just right,” says a new report fro...

Sleep and Stroke

Posted by at 5:42 AM
Chronic sleep trouble dramatically raises the risk for experiencing a stroke, new research reveals. The finding outlined in the American He...
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